The best techniques for self-defense are simple, fast, and powerful. These are also usually the first techniques we learn in martial arts.
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." –Bruce Lee
When practicing, always keep a “sense of the enemy.” I learned this through my reading of Dr. Yang, Jwing-Ming (楊俊敏博士). It is not enough to merely slop through our repetitions of techniques. Visualize the attack and keep your movements truthful.
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." –Bruce Lee
When practicing, always keep a “sense of the enemy.” I learned this through my reading of Dr. Yang, Jwing-Ming (楊俊敏博士). It is not enough to merely slop through our repetitions of techniques. Visualize the attack and keep your movements truthful.